Herbal medicine is a growing field of interest for many as we seek more natural ways to support our health. Today, more people are turning to plant-based healing. This Herb 101 class begins a sub-series within the Herbal Medicine courses where we take a deeper look into the healing benefits of individual herbs. Each class will be a detailed course on 2-3 herbs, including properties, uses, plant identification, energetics, forms of herbal medicine, and much more.

What's included:

- 1.5-hour live discussion about plant medicine with Stephanie Lanham, MS, CNS, NBC-HWC

- Additional Q&A session

- PDF Documents (emailed) with lecture notes

- Access to the recorded lecture

- Tea time with fresh herbs