Stephanie Lanham

MS, CNS, NBC-HWC

National Board Certified

Health and Wellness Coach

Certified Nutrition Specialist

Herbalist

Upcoming Events

From Dirt to Delicious: Parsnips
Fri, Dec 18
Crystal Lotus Shoppe
Dec 18, 2020, 6:00 PM – 8:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Turning Frowned-Upon Foods to New Family Favorites
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Home apothecary: Winter edition
Thu, Dec 10
Crystal Lotus Shoppe
Dec 10, 2020, 6:00 PM – 8:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
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From Dirt to Delicious: Herbal Treats and Chocolates
Fri, Nov 20
Crystal Lotus Shoppe
Nov 20, 2020, 6:00 PM – 8:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Turning Frowned-Upon Foods to New Family Favorites
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Sugar Blues
Thu, Nov 12
Crystal Lotus Shoppe
Nov 12, 2020, 6:00 PM – 8:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Holistic education on Type 2 diabetes and breaking up with sugar!
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Walk Like an Egyptian
Sat, Oct 31
89 Olde Main Plaza
Oct 31, 2020, 1:00 PM – 5:00 PM
89 Olde Main Plaza, 89 Olde Main Plaza, St Albans, WV 25177, USA
Costume and Tea Party
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From Dirt to Delicious: BUTTERNUT
Fri, Oct 16
Crystal Lotus Shoppe
Oct 16, 2020, 6:00 PM – 8:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Turning Frowned-Upon Foods to New Family Favorites
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Food Mood Connection
Thu, Oct 08
Crystal Lotus Shoppe
Oct 08, 2020, 6:00 PM – 8:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Don't let food ruin your mood!
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From Dirt to Delicious: BEETS
Fri, Sep 25
Crystal Lotus Shoppe
Sep 25, 2020, 6:00 PM – 8:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Turning Frowned-Upon Foods to New Family Favorites
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Women’s Moon Cycle
Thu, Sep 17
Crystal Lotus Shoppe
Sep 17, 2020, 6:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Balancing health hormones to promote energy and vitality!
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Rediscover Gut Health
Thu, Sep 03
Crystal Lotus Shoppe
Sep 03, 2020, 6:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Holistic ways to optimize gut health.
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Boost Your Immune System Holistically
Thu, Aug 20
Crystal Lotus Shoppe
Aug 20, 2020, 6:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Boost your immune system naturally using food, herbs, and lifestyle.
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From Dirt to Delicious
Fri, Jul 24
Crystal Lotus Shoppe
Jul 24, 2020, 6:00 PM – 8:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
Turning Frowned-Upon Foods to New Family Favorites
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Women's Wellness
Thu, Jul 16
Crystal Lotus Shoppe
Jul 16, 2020, 6:00 PM
Crystal Lotus Shoppe, 89 Olde Main Plaza, St Albans, WV 25177, USA
You Nurture Others, But Who Nurtures you? Learn how to take care of you!
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