Upcoming Events

  • The Heart of Eating: Introduction to Intuitive Eating
    The Heart of Eating: Introduction to Intuitive Eating
    Sat, Jun 11
    Saint Albans
    Jun 11, 3:00 PM
    Saint Albans, 89 Olde Main Plaza, St Albans, WV 25177, USA
    Learn a self-compassionate approach to health and wellness with intuitive eating.
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    Register Now
  • Healing from Diet Culture Trauma Group Program
    Healing from Diet Culture Trauma Group Program
    Tue, Mar 08
    Online Event, Zoom
    Mar 08, 6:00 PM EST
    Online Event, Zoom
    Reconnect Your Body and Mind to Intuitively Eat and End Your Battle with Food and Body Image.
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    Details
  • Healing from Diet Culture Trauma
    Healing from Diet Culture Trauma
    Tue, Feb 22
    Online Webinar
    Feb 22, 6:00 PM EST
    Online Webinar
    How to Reconnect Your Body and Mind to Intuitively Eat and End Your Battle with Food and Body Image.
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    Details
  • Herbal Medicine Make and Take: Milk Bath and Face Mask
    Herbal Medicine Make and Take: Milk Bath and Face Mask
    Thu, Feb 03
    Saint Albans
    Feb 03, 6:00 PM
    Saint Albans, 89 Olde Main Plaza, St Albans, WV 25177, USA
    Elevate your self-care experience with an herbal milk bath and face mask.
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    Details
Dr. Stephanie Lanham, DCN, CNS, NBC-HWC 

CEO

Rediscover Health LLC

Saint Albans, WV 25177

Stephanie@RediscoverHealthLLC.com

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Disclaimer: This website contains medical information. The medical information is not advice and should not be treated as such. I am not a physician; I am a nutritionist and health coach. The information included on this site is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before altering your diet, starting or changing your exercise routine, taking any supplements, starting any new treatment or making changes to existing treatment.