Women’s Hormone Wellness: Demystifying Hormones
Time & Location
About The Event
Demystifying Women’s Hormones: Balancing health hormones to promote energy and vitality!
Hot flashes, anxiety, and brain fog – OH MY! Irregular cycles, PMS, and other terrible symptoms of women’s hormone imbalance can interfere with daily functioning making life harder than it already is.
Hormones are a fact of life, but you don’t have to suffer! Join Stephanie as she discusses how food, supplements, and holistic lifestyle practices can help you love the skin you’re in. This class will review common hormone imbalances, root causes, and simple holistic tips and tricks to apply to your everyday routine to improve overall wellness and help balance hormones. Topics include seed cycling, top foods for hormones, stress, thyroid, and much more!
If you are a highly motivated woman ready to start understanding your hormones, making healthy, and positive changes, this class is for you! You will leave this class feeling encouraged, inspired, and have a plan formulated to get you started living a happier and healthier life.
What you will get from this class:
- 1.5-hour live discussion about women's hormones with Stephanie Lanham, MS, CNS, NBC-HWC
- Additional Q&A session
- PDF Documents (emailed) including lecture notes, hormones map, and more!
- Tea time with fresh herbs
- Hormone Health Tickets$30$300$0