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Rediscover Health, LLC

Empower Your Heart,
Ignite Your Vitality

Stephanie Lanham, MS, CNS, NBC-HWC

Hey Ya'll


I'm so glad to connect with you! Because you're reading here must mean you are somewhere in your wellness journey, whether you haven't started yet or still not seeing the desired results. 

Rediscover Health is so much more than nutrition coaching. I'd love to tell you a bit more.    

Health & Nutrition Coaching 

Rediscover Health offers a range of coaching programs and services designed to help you feel empowered in your wellness journey.


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Upcoming Events

Stay up to date on all of the upcoming classes and programs in your area! 


Hear directly from people like you about their experiences with Rediscover Health

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