Dr. Stephanie Lanham, DCN
CNS, NBC-HWC

National Board Certified

Health and Wellness Coach

Certified Nutrition Specialist

Herbalist

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4 Common Reasons for Emotional Eating

6 days ago
7 min

4 Common Reasons for Emotional Eating

What is Intuitive Eating?

May 9
7 min

What is Intuitive Eating?

Self-Compassion Tips for Bad Body Image Days

Feb 4
5 min

Self-Compassion Tips for Bad Body Image Days

Accomplishing Self-Compassion Through Gratitude

Jan 6
5 min

Accomplishing Self-Compassion Through Gratitude

Intuitive Eating Needs Self-Compassion

Dec 1, 2021
3 min

Intuitive Eating Needs Self-Compassion

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Dr. Stephanie Lanham, DCN, CNS, NBC-HWC

Rediscover Health LLC

Saint Albans, WV 25177

Stephanie@RediscoverHealthLLC.com

© 2021 Rediscover Health LLC

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Accessibility Statement

Disclaimer: This website contains medical information. The medical information is not advice and should not be treated as such. I am not a physician; I am a nutritionist and health coach. The information included on this site is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before altering your diet, starting or changing your exercise routine, taking any supplements, starting any new treatment or making changes to existing treatment.