Rediscover Vitamin C

It is back to school season, and we all know what that means. Cold and flu season is approaching. If you have not been taking action towards optimizing your immune system, now is the time to start. We are surrounded by stressors that wreck havoc on our immune system, from toxic chemicals to inflammatory foods. Once our immune system is compromised, pathogens like bacteria and viruses are presented with the opportunity to attack making us sick. Sniffles, sore throats, chills, you know... the fun stuff.